SiS Beta Fuel Energy Gel – 40g Carbohydrate
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40g carbohydrate in one compact 60ml gel
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Orange, Neutral and Strawberry & Lime — all caffeine-free
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A high-carbohydrate option for long runs, rides and triathlon
- In stock, ready to ship
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Free shipping over £35
Description
40g of carbohydrate in one 60ml gel, built for long training days and race-day fuelling.
SiS Beta Fuel Energy Gel is a high-carbohydrate gel for runners, cyclists and triathletes who need to take on more fuel without carrying a pocket full of smaller gels. Each sachet combines maltodextrin and fructose in a 1:0.8 ratio and delivers 40g of carbohydrate.
That makes the maths refreshingly simple. Two gels provide 80g of carbohydrate; three provide 120g. SiS developed Beta Fuel for longer endurance sessions, particularly efforts lasting more than two hours where a higher hourly carbohydrate intake may be useful.
Why Ready Sweat Go likes SiS Beta Fuel
This is a purposeful gel. It gives you a meaningful amount of carbohydrate in a single sachet, the flavours are straightforward, and the front-of-pack number makes it easy to keep track when your brain is busy with the next climb, aid station or kilometre marker.
Choose Orange or Strawberry & Lime when you want a light fruit flavour. Choose Neutral when flavour fatigue tends to become the problem late in a long event.
At a glance
- 40g carbohydrate per 60ml gel
- 1:0.8 maltodextrin-to-fructose ratio
- Available as single sachets or manufacturer six-packs in every flavour
- Made for endurance exercise lasting around two hours or more
- Caffeine-free in Orange, Neutral and Strawberry & Lime
- Suitable for vegans and vegetarians
- Informed Sport tested
- Made in the United Kingdom
How to use it
Use Beta Fuel as part of a fuelling plan that you have practised in training. SiS suggests 1–3 gels per hour to help reach an 80–120g hourly carbohydrate target, depending on the athlete, intensity and event. More is not automatically better: start with a level you tolerate, build gradually and include carbohydrate from drinks or food in your total.
If you are new to high-carbohydrate fuelling, test the gel on a steady long session before using it in a race.
Nutrition per 60ml gel
| Energy | 673kJ / 158kcal |
|---|---|
| Carbohydrate | 40g |
| of which sugars | 19g |
| Fat | 0g |
| Protein | 0g |
| Salt | 0.03g |
| Caffeine | 0mg |
Values shown are for the Orange flavour and may vary slightly by flavour. Always check the sachet you receive.
Ingredients
Water, maltodextrin (from maize), fructose, flavourings, acidity regulators (citric acid, sodium citrate), gelling agents (gellan gum, xanthan gum), preservatives (sodium benzoate, potassium sorbate), sodium chloride. Ingredients can vary slightly by flavour; check the pack before use.
SiS Beta Fuel Gel FAQs
What is SiS Beta Fuel Gel?
It is a 60ml dual-source carbohydrate energy gel containing 40g of carbohydrate from maltodextrin and fructose in a 1:0.8 ratio.
Who is it best for?
It is designed for endurance training and racing, especially sessions lasting more than two hours where you are working towards a higher carbohydrate intake.
Does this SiS Beta Fuel Gel contain caffeine?
No. The Orange, Neutral and Strawberry & Lime options on this page are caffeine-free. SiS sells separate Beta Fuel + Nootropics gels that do contain caffeine; those are not included here.
Which flavour should I choose?
Orange is fresh and familiar, Strawberry & Lime adds a sharper fruit note, and Neutral is the best choice when you want to minimise flavour fatigue over a long day.
How many gels should I take per hour?
SiS suggests 1–3 gels per hour as part of an 80–120g carbohydrate-per-hour strategy. Your appropriate intake depends on your body, experience, intensity and the rest of your fuelling. Practise before race day.
Build the rest of your fuelling plan
Compare it with the rest of our energy gels, or explore the full endurance fuel range for drinks, chews and bars that can make a long-session plan easier to follow.
Shipping information
Below is our Shipping Policy; you can also find answers to frequent questions on our FAQ page.
United Kingdom Shipping
Orders placed before noon Monday to Friday will ship the same day.
Orders placed after noon Monday to Friday will ship the next working day.
Orders placed at the weekends will be shipped on a Monday.
Orders are delivered Monday-Friday.
Orders Under £35
When your order is less than £35, we charge £3.50 for standard UK delivery.
Orders £35 or more
When your order exceeds £35, you qualify for free standard UK Shipping at checkout. If the order is placed before noon, your package will be sent that day, and we will always try to have it with you within three working days. If the order is placed after noon, it will be sent the next working day.
If you have any further questions please check out our FAQ page.