Welcome to Blog, Sweat & Tears

Where we ponder our minds, bodies and the great outdoors. And what can happen when you put them all together.

What's new?

Woman runner in pink jacket checking fitness watch outdoors, ultra-marathon training preparation
  • Challenges
  • running
    • How difficult is it to run an ultra marathon?
    Challengesrunning
    Jul 17, 2024
    Chicken or turkey wrap with veggies and hummus, labeled protein-rich snack for recovery.
  • cycling
  • protein
  • run
  • running
    • Protein For Endurance Runners
    cyclingproteinrunrunning
    Jul 2, 2024
    Three staff stand smiling behind the Launch Foods cafe counter with menu boards and tills visible.
  • Charity
    • Grand Challenge 2024 Charity - Launch Foods
    Charity
    Jun 27, 2024
    Athlete jumping across rocks at sunset, text about electrolytes and athletic performance, readysweatgo.co.uk branding.
    The Importance of Electrolytes in Athletic Recovery
    May 31, 2024
    Smiling woman with arm tattoo in sunlight, text asks how to protect tattoos in the sun.
  • Skin Care
  • Sun Care
  • tattoo
  • Tattoo sun protection
    • David Carta Tattoo Artist - Interview
    Skin CareSun CaretattooTattoo sun protection
    Mar 29, 2024
    Group running along canyon trail under sun, 'Ready Sweat Go Natural Running' banner, outdoor fitness
  • barefoot running
  • run
  • running
    • A Journey Back to Natural Running
    barefoot runningrunrunning
    Jan 24, 2024
    Ready Sweat Go 2024 Grand Challenge promo with sunset mountain landscape and motivational text
  • Challenges
    • Tony Trains - 2024's Grand Challenge
    Challenges
    Jan 12, 2024
    Sweaty man in gym after workout, fitness motivation, Ready Sweat Go banner
    Sweat and Health: Your Body’s Natural Cooling System
    Dec 4, 2023
    Man meditating on a yoga mat in a pale green yoga studio with soft natural light
  • Mental Health & Wellbeing
    • Mind Over Muscle: The Meditative Marathon Towards Enhanced Athletic Performance
    Mental Health & Wellbeing
    Nov 10, 2023
    1 2 3 4

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