Welcome to Blog, Sweat & Tears

Where we ponder our minds, bodies and the great outdoors. And what can happen when you put them all together.

Explore more

  • barefoot running
  • BikePacking
  • Challenges
  • Charity
  • Cycle Scotland
  • Cycle Touring
  • cycling
  • Holistic Healing
  • Hydration
  • Mens Mental Health
  • Mental Health & Wellbeing
  • Mental Health Awareness
  • Midge
  • New Years Resolution
  • Organic
  • Paddle Boarding
  • protein
  • run
  • running
  • Skin Care
  • sleep
  • Sobriety
  • Sun Care
  • Sweating
  • tattoo
  • Tattoo sun protection
  • Yoga

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