The Mango & Coconut oat bar is brilliant before a long run, or even with a coffee mid-morning. We feel it perfectly bridges the gap between sports nutrition and everyday healthy snacking. It does a fantastic job of giving you real nutrition on the go.
Satisfying & sustaining. Veloforte Mango & Coconut Oat Bars provide a blend of slow-release carbohydrates, natural fibre, and plant-based protein. Handmade with 100% natural ingredients, they’re ideal as a pre-training breakfast, post-session snack, or a wholesome bite on busy days.
Highlights
136 cal per bar
13 g slow-release carbs from oats & fruit
Fibre-rich for satiety & digestive health
Vegan • Gluten free • Dairy & soy free
No syrups, additives or artificial sweeteners
Nutrionals
| Typical Values: | Per 100g | Per Bar 35g |
| Energy kJ/KCal | 1624/390 | 568/136 |
| Total Fat (g) | 18.5 |
6.5 |
| Of Which Saturates (g) | 5 |
1.7 |
| Carbohydrates (g) | 37.7 | 13.2 |
| Of Which Sugars (g) | 18.4 |
6.4 |
| Fibre (g) | 21.1 |
7.4 |
| Protein (g) | 7.5 |
2.6 |
| Salt (g) | 0.08 | 0.03 |
Ingredients
Dried fruit (dates, organic mango (6%), unsulphured apricot), Chicory root fibre, Toasted mixed seeds (14%) (sunflower, pumpkin, chia (salvia hispanica L)), Gluten free oats (11%), Toasted coconut (7%), Gluten free flour blend (gram flour, tapioca), Puffed rice, Sunflower oil, Lemon & Orange zest, Mixed spices.
For allergens see ingredients in bold. Contains naturally occurring sugars. May contain traces of peanuts and other nuts.
Hand baked in small batches. No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings.
UK delivery
48Hr Tracked Shipping is £3.89 on orders under £35 and free from £35.
24Hr Tracked Shipping is £5.79 on orders under £35, £4.49 from £35 to £54.99, and £3.49 from £55.
Delivery times are estimates from dispatch, measured in business days, and are not guaranteed. Available services and final charges are confirmed for your address at checkout. See our delivery policy for full details.
Source-checked Veloforte product data
Clear nutrition, ingredients, allergens and practical use from the current Veloforte product information. Always check the current pack before use.
1 × 35g barserving size
13.2g carbohydrate + 7.4g fibrekey amount
RSG packs of 3 or 12 barsavailable formats
Best for
An everyday active snack or lower-carbohydrate bite before or after easier training.
Activity fit
The manufacturer states that the bar may contain traces of peanuts and nuts. Check the current pack.
Training: Use as a snack around training. It is not a high-carbohydrate fuel unit, so account for other fuel on longer or harder sessions.
Event use: Better suited to low-intensity or between-stage eating than as the main source of race carbohydrate.
RSG was born out of trying to help active busy people live their lives better. That's nothing more to it. We feel the Veloforte Oat Bar is a perfect compliment to that. Award-winning Oat Bars for daily snacking with zero added sugar & zero additives. Packed full of natural fruit, chewy oats, crunchy seeds and high-fibre whole foods. And all this for under 136 calories.
The Veloforte Oat Bar is meant for snacking. It sits below the energy bars and protein bars. Everyday snacking, or for pre and post workouts. The oats provide slow release energy, ideal for steady days. We keep a stash in the car glovebox to rely on in case of emergency!
Yes, all oat bars are vegan and gluten free. They’re also dairy and soy free. No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings. They may contain traces of peanuts and other nuts.
You can yes, but at 136 calories, you may want to consider using them with the energy bars, chews or gels. It depends on your usage. We feel the Oat Bars are better for snacking.
The energy bars focus on quick mid-exercise fuel, with higher carb and calorie count, they're more endurance excercise focussed. While oat bars are a heartier option with oats for sustained release and fibre.
No, they're naturally energising with carbs, but caffeine free!
