truefuels CoreCtrl – 8-Day Hot-Weather Preparation
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A structured eight-day hot-weather preparation protocol
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4,000mg L-taurine per sachet with potassium, calcium and magnesium
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Pre-event preparation—not an in-session carbohydrate fuel
- In stock, ready to ship
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Free 48Hr Tracked Shipping from £35
Description
An eight-day hot-weather preparation protocol built around 4,000mg L-taurine per sachet.
truefuels CoreCtrl is not an energy gel and it is not a race-day rescue product. It is a specialist supplement designed to sit alongside sensible heat acclimation, pacing, hydration and fuelling before an event expected to be warm or humid.
What CoreCtrl provides
| L-taurine | 4,000mg |
|---|---|
| Potassium | 300mg |
| Calcium | 120mg |
| Magnesium | 60mg |
| Salt | 0.26g per serving |
| Energy | 1kcal per serving |
How the protocol works
The manufacturer instructs athletes to take one sachet daily for eight days, with the final serving on event morning. For athletes under 60kg, truefuels specifies a two-days-on, one-day-off pattern; this extends the protocol to 12 days, with the final dose still taken on event morning.
The eight-sachet pack is the natural starting point. The 16- and 32-sachet formats suit multiple events or extended use, but truefuels notes that long-term studies are limited and suggests a break of about one week after 24 or more continuous days.
Who might consider it?
It is aimed at endurance athletes preparing for a warm marathon, ultra, triathlon, cycling event or functional-endurance competition. It should support—not replace—heat adaptation, appropriate fluid and electrolyte intake, carbohydrate fuelling and sensible pacing.
Ingredients
L-taurine (4,000mg), potassium (300mg), calcium (120mg), magnesium (60mg), Himalayan rock salt and black pepper extract.
Important before use
CoreCtrl is a specialist supplement. Informed Sport independently lists CoreCtrl as certified, but Ready Sweat Go has not verified the exact batch held in stock; tested athletes should check the sachet batch in the current directory. Do not introduce it for the first time immediately before an important race. If you have a medical condition, take medication, are pregnant or breastfeeding, or are unsure whether a high-dose taurine supplement is appropriate, speak to a qualified healthcare professional.
Build the rest of your plan with energy gels, hydration and drink mixes, and the wider endurance range.
Delivery information
UK delivery
48Hr Tracked Shipping is £3.89 on orders under £35 and free from £35.
24Hr Tracked Shipping is £5.79 on orders under £35, £4.49 from £35 to £54.99, and £3.49 from £55.
Delivery times are estimates from dispatch, measured in business days, and are not guaranteed. Available services and final charges are confirmed for your address at checkout. See our delivery policy for full details.