Having a few family members deal with things like sciatica and muscle relate training issues recently inspired us to find a holistic, home-based solution to help. We think we found one with the Complete Unity Yoga Acupressure Mat.
Now, you can quickly feel your best mentally and physically at work, at home, and in life.
Having increased my training schedule a lot lately and being (well) into my forties, this acupressure mat has become a bit of a secret weapon. I'm using it all the time. Tight hamstrings from running, sore back from cycling, tennis elbow from rowing! Jeez, I am getting old.
Lying on this mat for five minutes, the blood is pumping, and I'm good to go. It might seem expensive initially, but our complete unity yoga acupressure mat is ethically made from natural materials and is made to last with medical-grade spikes. And for the cost of a decent massage, you can see the long-term use case for having something like this around the home.
To see the rest of the wonderful Complete Unity Yoga range, click here.
More and more evidence of the benefits of acupressure are coming out all the time. To investigate some of these for yourself have a look at Web MD's page on acupressure benefits.
UK delivery
Royal Mail Tracked 48 is £3.89 for orders under £35 and free from £35.
Royal Mail Tracked 24 is £5.79 below £35, £4.49 from £35 to £54.99, and £3.49 from £55.
Delivery options and final charges are confirmed at checkout.
We've come to love the pain! Kidding. The acupressure mat is quite unusual at first. The spikes can seem strong and unwieldy. But as you relax down onto the mat you are transported to an endorphin rush, quite like no other. A natural high to take away life's stresses and strains. And dare we say some injury help too!
An acupressure mat is a wellness tool designed with small, evenly spaced spikes that stimulate pressure points on your body. Lying on the mat can help to release endorphins, improve blood flow, and alleviate pain, much like acupuncture, but without needles.
Regular use can help relieve pain, improve sleep, reduce stress, increase energy levels, and improve muscle recovery. It's a holistic, home-based solution to various health issues.
Simply lie down on the mat for 10-20 minutes daily. Start with a thin cloth if you're sensitive to the spikes. You can target different body areas like the back, neck, or feet by adjusting your position.
Yes, initial discomfort is joint as your body adjusts to the spikes. This sensation typically fades after a few minutes, leading to a warming, relaxing feeling. We've found it to be quite addictive!
Most people can benefit from it but always consult your healthcare provider first if you have certain medical conditions, such as skin disorders, open wounds, or severe circulatory issues.
Our mat is crafted from eco-friendly materials with high-grade coconut fibre and medical-grade lotus spikes, ensuring durability and optimal results. It also features zippable sections for a personalized fit.
Each purchase of the Ocean Bottle Tumbler funds the collection of 11.3 kg of ocean-bound plastic, equivalent to 1,000 plastic bottles. This initiative helps reduce plastic pollution and supports coastal communities with sustainable livelihoods, making your purchase a positive impact on the environment.
Most people can benefit from it but always consult your healthcare provider first if you have certain medical conditions, such as skin disorders, open wounds, or severe circulatory issues.
Yes, it can aid muscle recovery by increasing blood circulation and relieving muscle tension. It's especially beneficial after workouts or yoga
Many users report improved sleep quality after regular use due to its relaxing effects on the body and mind
Yes, the mat can be rolled up, or zipped into three smaller sections for more accessible storage and transport, making it convenient for home or on the go.
Wipe it down with a damp cloth and mild detergent. Avoid soaking the mat, and let it air dry completely before using it again.
