truefuels CoreCtrl – 8-Day Hot-Weather Preparation
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- In stock, ready to ship
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Description
An eight-day hot-weather preparation protocol built around 4,000mg L-taurine per sachet.
truefuels CoreCtrl is not an energy gel and it is not a race-day rescue product. It is a specialist supplement designed to sit alongside sensible heat acclimation, pacing, hydration and fuelling before an event expected to be warm or humid.
What CoreCtrl provides
| L-taurine | 4,000mg |
|---|---|
| Potassium | 300mg |
| Calcium | 120mg |
| Magnesium | 60mg |
| Salt | 0.26g per serving |
| Energy | 1kcal per serving |
How the protocol works
The manufacturer instructs athletes to take one sachet daily for eight days, with the final serving on event morning. For athletes under 60kg, truefuels specifies a two-days-on, one-day-off pattern; this extends the protocol to 12 days, with the final dose still taken on event morning.
The eight-sachet pack is the natural starting point. The 16- and 32-sachet formats suit multiple events or extended use, but truefuels notes that long-term studies are limited and suggests a break of about one week after 24 or more continuous days.
Who might consider it?
It is aimed at endurance athletes preparing for a warm marathon, ultra, triathlon, cycling event or functional-endurance competition. It should support—not replace—heat adaptation, appropriate fluid and electrolyte intake, carbohydrate fuelling and sensible pacing.
Ingredients
L-taurine (4,000mg), potassium (300mg), calcium (120mg), magnesium (60mg), Himalayan rock salt and black pepper extract.
Important before use
CoreCtrl is a specialist supplement. Informed Sport independently lists CoreCtrl as certified, but Ready Sweat Go has not verified the exact batch held in stock; tested athletes should check the sachet batch in the current directory. Do not introduce it for the first time immediately before an important race. If you have a medical condition, take medication, are pregnant or breastfeeding, or are unsure whether a high-dose taurine supplement is appropriate, speak to a qualified healthcare professional.
Build the rest of your plan with energy gels, hydration and drink mixes, and the wider endurance range.
Shipping information
UK delivery
Royal Mail Tracked 48 is £3.89 for orders under £35 and free from £35.
Royal Mail Tracked 24 is £5.79 below £35, £4.49 from £35 to £54.99, and £3.49 from £55.
Delivery options and final charges are confirmed at checkout.
