Precision Carb & Electrolyte Drink Mix


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  • Easy to sip when eating feels harder
  • Simplifies fuelling & hydration in one easy solution
  • Flexible carbohydrate intake through your bottles

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Description

Precision Fuel & Hydration Carb & Electrolyte Drink Mix delivers 60g of carbohydrate and 1,000mg of sodium per litre, making it one of the simplest ways to get both fuel and electrolytes in from your bottles. Precision position it as a strong option for high-intensity efforts lasting a few hours, where a steady stream of easily digested energy matters, but where replacing a proportion of sweat losses still matters too.

For a lot of endurance athletes, this is where drink mix starts to make real sense. When the pace lifts, chewing becomes less appealing, and constantly opening gels can become fiddly. A bottle-based fuel source can be easier to manage, especially when you want to keep your hands free or you simply find drinking easier than eating. Precision explicitly describe this mix as easier to take in when you’re breathing hard, and useful when you struggle to get solid calories in before races or harder sessions.

At Ready Sweat Go, we like this because it sits neatly between a pure fuel product and a pure hydration product. It is not trying to do everything, but it does solve two problems at once: steady carbohydrate intake and meaningful sodium replacement. That makes it particularly useful for harder rides, long tempo sessions, race efforts, and any time you want a more streamlined fuelling setup.

If you want even higher carb numbers without increasing sodium intake, Precision direct athletes towards their Carb Only Drink Mix instead.

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UK delivery

Royal Mail Tracked 48 is £3.89 for orders under £35 and free from £35.

Royal Mail Tracked 24 is £5.79 below £35, £4.49 from £35 to £54.99, and £3.49 from £55.

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Source-checked product data

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Manufacturer information checked against the current Precision product page. Always check the current pack before use.

2 scoops in 500ml waterofficial serving

30g carbohydrate per 500ml + 1,000mg sodium per litreprimary metric

1 bag; 15 servings; makes 7.5 litres as directedRSG pack formats

Best for

Higher-intensity endurance sessions lasting a few hours where a steady stream of carbohydrate, fluid and sodium from the bottle suits the plan.

Activity fit

  • Cycling
  • Triathlon
  • Running
  • Ultra endurance
Nutrition and active quantities
Per 500ml as directed: 120 kcal / 512 kJ; carbohydrate 30g. Per litre: carbohydrate 60g; sodium 1,000mg; potassium 250mg; calcium 48mg; magnesium 24mg. Protein and fat <0.01g per 100g powder.
Ingredients
Maltodextrin, fructose, mineral salts (tri-sodium citrate, potassium chloride), acidity regulators (citric acid, ascorbic acid), natural flavours, calcium, magnesium.
Dietary suitability and allergens
  • Vegan

Check the current pack for the complete allergen statement.

Preparation and directions
Mix 4 level scoops per litre and drink to thirst during exercise: 2 scoops in 500ml, 3 in 750ml, 4 in 1 litre or 8 in a 2-litre bladder.
Training and event use

Training: Mix to the directed 6% solution and count drink carbohydrate within the total session plan.

Event use: Useful when drinking fuel is easier than chewing, but bottle concentration, carried volume and sodium should all be rehearsed.

Certification and testing
The official manufacturer page states Informed Sport certification or independent batch testing. The exact RSG stock batch was not independently verified; drug-tested athletes should check the current pack and batch.
Cautions and individual suitability
Carbohydrate, fluid and sodium needs are individual. Build and practise the plan in training, follow the current pack, and do not use this food supplement as a substitute for a varied diet.

Source: official manufacturer product page, checked 26 August 2026. Always check the current pack before use.

Why Ready Sweat Go loves Precision Fuel & Hydration Drink Mix.

Precision Drink Mix - FAQs

How do I mix Precision Drink Mix?

Precision Drink Mix is designed to be mixed flexibly based on your fuelling needs, both variants can be used as follows:

  • 1 scoop in 500ml water provides 15g of carbohydrate
  • 2 scoops in 500ml provides 30g of carbohydrate
  • 4 scoops in 500ml provides 60g of carbohydrate
  • 8 scoops in 1 litre provides 120g of carbohydrate

This allows you to tailor carbohydrate intake precisely depending on session length, intensity, and conditions.

How much carbohydrate should I aim for per hour?

Many endurance athletes aim for 30–90g of carbohydrate per hour, depending on intensity and duration.

Precision Drink Mix makes it easy to adjust intake by increasing or decreasing scoop count rather than changing products.

What is the Precision carb and electrolyte drink mix?

Precision also offers a combined carbohydrate and electrolyte drink mix, providing 60g of carbohydrate per serving along with sodium.

This option is useful when:

  • You want simpler fueling from one bottle
  • Conditions are warm and sweat losses are higher
  • You prefer not to manage fuel and hydration separately during shorter or less complex sessions

For longer or more demanding efforts, many athletes still prefer separating fuel and hydration for greater control.

Is Precision Drink Mix fuel or hydration?

Precision Drink Mix is primarily a fuel product, delivering carbohydrate through fluid.

You can chose the 'Carb & Electrolyte' version for both fuel and hydration in one simple format. 4x Scoops in 1l of water would supply 60g of carbs and 1000mg of sodium.

The carb only version is ideal for those that want to manage their electrolyte levels independently, using PF&H's sole Hydration product, PH 500mg, PF 1000mg and PF 1500mg.

When is drink mix most useful compared to gels or chews?

Drink mix is commonly used:

  • During long runs or rides where steady sipping is easier than eating
  • Early in sessions before higher-intensity fueling is required
  • Alongside gels or chews to vary texture and reduce fatigue

It works best as part of a broader fuelling strategy rather than as a single solution.

Is Precision Drink Mix Vegan?

Precision Drink Mix is suitable for vegans and is free from common allergens, including gluten, dairy, and soy.

As always, athletes with specific medical allergies should check the ingredient list before use.

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