Styrkr - Bar50 Energy Bar

The Styrkr Energy Bar is designed specifically for endurance athletes who need natural, sustained energy during prolonged efforts.

With 50g of carbs per bar, it delivers a high dose of quick-absorbing fuel to keep you going, whether in the middle of a long ride, ultra-marathon, or triathlon.

Plus, it's made with simple, clean ingredients that are gentle on the stomach, so you can stay fueled without discomfort.

You can eat the Styrkr Energy Bar 30 minutes before your session for a pre-race energy boost or during more prolonged efforts to maintain energy levels.

Aim to eat about every 60-90 minutes during your race for ultra-endurance events to keep glycogen stores topped up and avoid hitting the wall.

The Styrkr energy bar is athlete-tested to ensure you get the energy you need without worrying about gut issues.

It's made from easily digestible ingredients like rice and natural flavours, specifically formulated to be gentle on your stomach.

While it's primarily designed for fueling during exercise, the Styrkr Energy Bar can also be part of your post-workout recovery if you need quick carbs to replenish glycogen stores. This being said, we'd recommend the Bar+, Styrkr's protein recovery bar.

Yes, the Styrkr Energy Bar is 100% vegan, gluten-free and made with clean, simple ingredients.

Made in a facility that handles Milk, Egg, Nuts, Peanuts, Sulphites and Sesame

We recommend that you do this, based on the length and style of the event, your typical energy requirements, and your size.

Many endurance athletes use the Styrkr Energy Bar alongside GEL30/GEL50 and MIX60/90 carb drinks to build a comprehensive nutrition strategy.

The bars are ideal for when you need something to eat, and provide long-lasting energy. Gels are great for when you need a boost quickly, and the Mix60/90 are good for keeping electrolytes and energy levels up over a sustained period.

The nutritional information differs slightly for each flavour.

Here’s the breakdown of the Date & Almond Bar50.
One Bar: 72g

• Calories: 301 kcal
• Carbohydrates: 50g (of which sugars: 20g)
• Protein: 2.8g
• Fat: 9.7g (of which saturates 2.2g)
• Fiber: 2.2g
• Salt: 140mg

This high-carb content provides sustained energy while the moderate fat and protein make it easy to digest during activity.

The Styrkr Energy Bar is made from simple, natural ingredients.

Here’s what you’ll find in Dark Chocolate Chip Bar50 for example:

Ingredients: Rice Crispies (22%)(Rice Flour, Rice Bran, Sugar, Rice Extract), Glucose Syrup, Vegan Caramel (Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially Inverted Refiners Syrup), Faba Bean Flour, Caramelised Sugar, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Natural Flavouring), Chocolate Chip (14%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier; SOYA Lecithin, (Natural Vanilla Flavouring), Golden Syrup (Partially Inverted Sugar Syrup), Vegetable Oil (Rapeseed), Sugar, Humectant (Glycerol), Fat Reduced Cocoa Powder, Gelling Agent (Agar), Salt, Vanilla Flavouring, Emulsifier (SOYA Lecithin). 

Allergens: Soya

For allergens, see ingredients highlighted in BOLD. Made in a facility that handles Milk, Egg, Nuts, Peanuts, Sulphites and Sesame